21 Food-Related Behaviors that Predicted Rate of Progression
-- Big Data --
Thousands of you have enrolled in the www.MVP-Study.com, and as a result, we're now able to tell you which food related behaviors are associated with the fewest Parkinson symptoms over time.
The people who are doing best are getting at least 15 points on the PRO-21 diet.
Know Your PRO-PD Score
Download the Parkinson Symptom Tracking (PRO-PD) App
Free on iOS & Android
Most people are about 500 at diagnosis, and get worse at ~ 50 points per year. Get competitive with yourself -- let's try and see how low you can get it to go!
Western Diets Support Progression
Most of our diets are weighted toward progression. It's annoying, inconvenient, and confusing.
Let's discuss the shift
Some Foods are Worse than Others
Avoiding dairy was more beneficial than eating fruits and vegetables!
Should we start with what's easiest?
Should you start with the one that has the potential to make the greatest impact?
Only 5% of People are Getting 15 Points
The people in the study who, at baseline, had at least 15 points on the PRO-21 diet, proceeded to have a 43% slower rate of progression over the next 10 years.
How to get more people there?
Dr. Laurie K Mischley
Laurie Mischley, ND PhD MPH studied naturopathic medicine (ND) at Bastyr University and epidemiology (MPH) and nutritional sciences (PhD) at the University of Washington and she maintains appointments at both Universities. Her work is focused on identifying the nutritional requirements unique to individuals with PD (www.lauriemischley.com).
She is Principal Investigator of the Modifiable Variables in Parkinsonism (MVP) Study (MVP-study.com), she founded the Parkinson Center for Pragmatic Research (www.parkinson-cpr.com) and the canine scent-based PD screening tool, ParK-9 (www.Park-9.com), developed a patient-reported outcome measure to assess PD severity (www.PD-symptoms.com), built the Parkinson Symptom Tracking (PRO-PD) App, and is instructor of the online series, Parkinson School (www.Parkinson-School.com).
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