Magnesium in Parkinson's - Dec 28, 2024 - COMING UP
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Importance of magnesium in the body and brain; Impact of aging and disease
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Recommended daily intake of magnesium
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Factors affecting magnesium requirements
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Neuronal Hyperexcitability - Role of electrolytes in maintaining neuronal threshold
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Signs of magnesium deficiency
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Consequences of magnesium excess and insufficiency
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Overview of different forms of magnesium supplements (citrate, carbonate, threonate, glycinate, etc.)
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Methods of magnesium supplementation (pills, powders, creams, rods, baths)
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Testing, Monitoring, and Interpreting Mg Concentrations
Gratitude in Health, Wellness, and Parkinsonism - Nov 2024
"Rebranding Parkinson's" - Nov 2024
Spices as Nutritional Powerhouses - Oct 2024
East African Parkinson Insights - Oct 2024
Fascia and Flexibility - Sept 2024
Thiamine (B1) in Parkinson's - Aug 2024
Mischley Mash-Up of Parkinson Projects at Bastyr University - Aug 2024
Role of RIboflavin in Parkinson's - Jul 2024
Comparative Effectiveness Research: Competition for Best Outcomes - June 2024
Mitochondrial Medicine in Parkinson's - May 2024
Dietary Controversies in Parkinson's - Apr 2024
Medication Management - Mar 2024
Circadian Rhythms, Parkinson's, and Brain Health - Feb 2024
Single, Dating, & Relationships - Feb 2024
Toys, Gadgets, Gear - Jan 2024
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Gear & Gadgets - Overview (2:19)
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Neck - The back of your neck needs to get stronger and taller -- WAKE IT UP (1:13)
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Pelvic Floor - Perifit - Sample Videos (4:47)
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Legs - How to Use the DoubleUp Roller (6:18)
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Foot Care - Lacrosse Balls are Perfect (6:38)
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Foot Care - Stones, Salt Balls, Plastics, ... it all works (5:47)
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Pressure Point Hook
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Slides from Class
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Chat from live class
Interoceptive Sensitivity: How Well Do You Know Yourself? - Dec 2023
Sexual Health for People with Parkinsonism - Nov 2023
Environmental Threats to Parkinson Progression - Oct 2023
Bone Health in PD - Aug 2023
World Parkinson Congress Update - Jul 2023
Diet and Parkinson Progression - Jun 2023
Hair Elements - Interpretation and Relevance to Parkinson's - May 2023
B12 Deficiency in PD - Apr 2023
Unintentional Weight Loss in Parkinsonism - Mar 2023
Parkinson Risk Assessment: Get Your Head Out of the Sand - Jan 2023
How to Use the Parkinson Symptom Tracking App
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